Japanese Pronunciation – Squeegee

Following up on my pronunciation post, I’d like to share what was perhaps my most frustrated encounter with terminology pronunciation.  A rising kick that rhymes with squeegee. You know, those cleaning wands with a wiper blade that fuel station attendants use to wash your windshield (if you still can find an old-fashioned station). For those unfamiliar with this tool, the …

Japanese Pronunciation

It has been a bit of a hobby of mine to try to pronounce Japanese karate terminology correctly. Ironically, the word “karate” often reads “kah RAH tee” in my head. Once one has even the most basic understanding of Japanese pronunciation, this will grate terribly on one’s nerves.  There’s so much wrong with that pronunciation that it could be a …

Basic Etiquette

Entering and Leaving the Dojo (Training Hall) Before you enter or exit the dojo, you should face into the room, bow, and say “Osu” in a purposeful tone. This is how we express respect and appreciation for our school and the sweat that we shed to make ourselves better students and people. Jewelry For the sake of safety and neatness, …

Mas Oyama’s Eleven Mottos

Mas Oyama summed up his entire martial arts philosophy in eleven mottos, known as the Zayu no Mei Juichi Kajo, which are central to his teaching: The Martial Way begins and ends with courtesy. Therefore, be properly and genuinely courteous at all times. Following the Martial Way is like scaling a cliff – continue upwards without rest. It demands absolute …

Kyokushin School Oath

Dojo Kun (School Oath) Kyokusin dojo kun was written by Mas Oyama with the help of Eiji Yoshikawa, the author of Musashi, a book about the life and times of Japan’s greatest warrior, Miyamoto Musashi. The book provided much of Mas Oyama’s inspiration during his mountain training days. We will train our hearts and bodies for a firm, unshaken spirit. …

The meaning of “OSU!”

In our school of karate, “OSU” is a greeting, and is used to replace words and phrases such as “yes, good, I will, and excuse me.” The word “osu” comes from the Chinese Kanji characters “Oshi Shinobu”, 押忍, which means “to persevere while being pushed.”

Mas Oyama

Sosai (President) Masutatsu Oyama, the founder of Kyokushin Karate, was born in southern Korea in 1923. While living at his sister’s farm in Manchuria at the age of nine, he began his lifelong journey along the Martial Way when he began studying the southern Chinese form of kempo know as “Eighteen Hands”. When Mas Oyama returned to Korea at the …

“Two for One” Adult Special

“I had gone to ‘regular’ gyms off and on for years. I thought I knew what a workout was until I started training here. By far, this is one of the most intense workouts a person will have, yet at the same time, it is fun and not ever boring. I have become 30+ lbs. lighter and have not felt …

Pain Free

I’ve read this book twice and now I’ve started a set of exercise targeted for chronic elbow pain. I’ve been hurting for over six months and a senior dojo member bought me this book. So today is day one and I’ll rate my elbow/arm today at 50%. 0% means I can’t use it at all. 100% means it’s as good …

No Experience Necessary!

I was surprised by a few questions I received by adults looking to start training karate. They told me, “well I have no experience.” For me, I hadn’t even considered prior experience a necessity. But I guess people can look at adult karate sort of like a softball team. If they never played baseball as a kid, they might not …