I’ve read this book twice and now I’ve started a set of exercise targeted for chronic elbow pain. I’ve been hurting for over six months and a senior dojo member bought me this book. So today is day one and I’ll rate my elbow/arm today at 50%. 0% means I can’t use it at all. 100% means it’s as good …
No Experience Necessary!
I was surprised by a few questions I received by adults looking to start training karate. They told me, “well I have no experience.” For me, I hadn’t even considered prior experience a necessity. But I guess people can look at adult karate sort of like a softball team. If they never played baseball as a kid, they might not …
Kyokushin’s Own Georges St-Pierre is MMA’s Gentleman Champion
Walrus Magazine – Toronto, Ontario, Canada He has a black belt in kyokushin, a particularly rigorous form of karate, and recently gained a black belt in Brazilian ju-jitsu. To improve his ground game More…
Kyokushin’s Georges St. Pierre UFC 100 Fighter Profile
Georges St. Pierre UFC 100 Fighter Profile: The new wave and the future mold of professional mixed martial artists; is what UFC welterweight champion (18-2-0) Georges “Rush” St. Pierre has been called by many who follow the sport of MMA from a close range. more…